Episode 13 - SMART Recovery

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Episode 12 - Vinny’s Guided Daily Meditation

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Episode 11 - Guided Meditation - Intermediate Metta

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Episode 10 - The Necessity of Honesty in Recovery

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Episode 9 - Guided Meditation - Beginner Metta Meditation

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Episode 8 - Gossip, What’s the Harm?

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Episode 7 - The Benefits of Intensive Meditation Practice in Recovery

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Episode 6 - Ultra-Marathon Runner Grant McGeachie on Fitness in Recovery

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Episode 5 - How to Get Over Our Resistance to Meditation

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Episode 4 - The Joy of Helping Others in Recovery

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